More to Explore About Sardinia's Blue Zone
For the curious minds...
- “The centenarians dominating one region of Sardinia” https://edition.cnn.com/2018/02/06/health/sardinia-centenarian-village-tiana/index.html by Vivian Jone
- “How a sense of purpose improves your health” https://www.inc.com/shawn-murphy/how-a-sense-of-purpose-improves-your-health.html by Shawn Murphy
- “Ogliastra, the wild heart of Sardinia” by Nick https://www.thecrowdedplanet.com/ogliastra-the-wild-heart-of-sardinia/
- “Finding purpose for a good life” https://www.nytimes.com/2018/01/01/upshot/finding-purpose-for-a-good-life-but-also-a-healthy-one.html by Dhruv Khullar
- “Having a sense of purpose helps you live longer” https://psmag.com/news/having-a-sense-of-purpose-helps-you-live-longer by Tom Jacobs
- “ Friendships: Enrich your life and improve your health” https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860 by Mayo Clinic
- https://www.lonelyplanet.com/italy/sardinia/background/history/a/nar/8293bafe-5fe9-4282-a271-488573ca6def/359976
- About the Supramonte area of Sardinia https://www.sardegnaturismo.it/en/explore/montes
- About the center of Sardinia https://www.sardegnaturismo.it/en/places/centre
- “How to live your life like you live in a bluezone” https://thefinelinemag.com/live-like-you-live-in-a-blue-zone/
- “Blue Mind/ Why being around water is so good for your psyches” https://experiencelife.com/article/blue-mind/ by Wallace J. Nichols, Phd
- The Purpose Checkup by Richard Leider https://richardleider.com/the-purpose-checkup/
- About the bluezones in the world by Nicole Spector https://www.nbcnews.com/better/health/blue-zones-6-secrets-borrow-people-who-live-longest-ncna921776
- –6 lessons from the world’s happiest people by Mayo Oshin https://mayooshin.com/6-lessons-from-the-worlds-happiest-people/
- About the origins of the Costa Smeralda “The Coast deepest roots” http://coast.style/en/coast-deepest-roots