More to Explore About Sardinia's Blue Zone

For the curious minds…

·        “The centenarians dominating one region of Sardinia” by Vivian Jones

·        “How a sense of purpose improves your health” by Shawn Murphy

·        “Ogliastra, the wild heart of Sardinia” by Nick

·        “Finding purpose for a good life” by Dhruv Khullar

·        “Having a sense of purpose helps you live longer” by Tom Jacobs

·        “ Friendships: Enrich your life and improve your health” by Mayo Clinic


·        About the Supramonte area of Sardinia

·        About the center of Sardinia

·        “How to live your life like you live in a bluezone”

·        “Blue Mind/ Why being around water is so good for your psyches” by Wallace J. Nichols, Phd

·        The Purpose Checkup by Richard Leider

·        About the bluezones in the world by Nicole Spector

·        –6 lessons from the world’s happiest people by Mayo Oshin

·        About the origins of the Costa Smeralda “The Coast deepest roots”